Gentle Yoga & Sound Bath Jan. 28th at the Studio

Jan 12

We're having another gentle yoga & sound bath class at The Vixen Society studio in Dallas! Our first class in December was so wonderful that we decided to bring it back! For our first class, we had a very small group of women, and it was the most comfortable experience where we got to let go of any stressors we were having around the holidays, and get back into a peaceful state of mind.

This time around we are opening up the class to anyone over 18 years old, including men! This class is for anyone, including those that have never been to a yoga class or sound bath. It will be accessible for all body types, and will not be strenuous or challenging. We will begin the class with a gentle yoga session, focusing on stretching muscles & your spine, lead by long time friend of The Vixen Society, Courtney Crave. She has extensive training to modify any poses/movements for inuries and all body types/sizes. This gentle stretching will lead into a beautiful sound bath experience lead by Holistic Reverie's Sarah, using crystal sound bowls, selenite wands, a gong, chimes, and more. Feel the sound move through your head, and listen to the guided meditation to learn how to focus your thoughts, and re-center to a less stressful state of being.

The details:

Cost: $45

Day & Time: Sunday, Jan. 28th from 4-6pm

Where: The Vixen Society studio at 3900 Willow St. Dallas, TX 75226

What to bring: comfortable or yoga clothing, a blanket or sweatshirt to warm up during the sound bath, water, & a facial covering.

Mats: 10 yoga mats are available to rent for $3

Things to note: the parking lot is large and safe, with plenty of parking right next to the entry door. The studio is very large, with plenty of room for over 25 yoga mats. Children are not permitted.